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	<title>Wild Sound &#187; Food</title>
	<atom:link href="http://blogs.law.harvard.edu/ceerock/category/food/feed/" rel="self" type="application/rss+xml" />
	<link>http://blogs.law.harvard.edu/ceerock</link>
	<description>Cynthia Rockwell</description>
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		<title>Stuffed Peppers</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/04/08/stuffed-peppers/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/04/08/stuffed-peppers/#comments</comments>
		<pubDate>Unknown, 30 Nov -0001 00:00:00 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5803</guid>
		<description><![CDATA[Easy to veganize because many traditional Turkish recipes don&#8217;t call for meat anyway.

]]></description>
			<content:encoded><![CDATA[<p>Easy to veganize because many traditional Turkish recipes don&#8217;t call for meat anyway.</p>
<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/04/img_0297.jpg"><img class="aligncenter size-full wp-image-5804" src="http://blogs.law.harvard.edu/ceerock/files/2009/04/img_0297.jpg" alt="" width="400" height="300" /></a></p>
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		<slash:comments>1</slash:comments>
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		<title>Vegan Hiccup</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/04/01/vegan-hiccup/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/04/01/vegan-hiccup/#comments</comments>
		<pubDate>Unknown, 30 Nov -0001 00:00:00 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5799</guid>
		<description><![CDATA[Someone asked me yesterday how the vegan thing was coming along and it reminded me that I hadn&#8217;t updated the blog in awhile. I am still mostly vegan, but ran into a problem when I kept getting canker sores. I haven&#8217;t had one of those in like 15 years, but within two months of being [...]]]></description>
			<content:encoded><![CDATA[<p>Someone asked me yesterday how the vegan thing was coming along and it reminded me that I hadn&#8217;t updated the blog in awhile. I am still mostly vegan, but ran into a problem when I kept getting canker sores. I haven&#8217;t had one of those in like 15 years, but within two months of being vegan I&#8217;d had two, each taking two freaking weeks to go away. Suspicious of the timing, I googled for a connection to veganism, and found lots of others have the same problem after giving up meat. And I asked a vegetarian friend and she said &#8220;Oh yeah I get those all the time.&#8221; Hm.  All evidence is anecdotal but those things are so excruciatingly painful that it was worth it for me to add a bit of meat back into my diet to avoid it. About once a week I&#8217;m eating some fish or chicken and this is entirely unscientific but so far I&#8217;ve had no recurrence. Apparently canker sores are a bit of a scientific mystery and no one knows what causes them, but they suspect a B12 deficiency, B12 being found exclusively in animal products. So, that&#8217;s that. Still mostly vegan and definitely still no dairy, and the world would be a better place if everyone ate meat just once a week.</p>
<p>Speaking of which, today I made a lovely bruschetta out of some campari tomatoes, garlic, olive oil, and some gorgeous-smelling fresh basil from my aerogarden. Yum.</p>
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		<slash:comments>0</slash:comments>
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		<title>Cheap and Better than Store-Bought</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/03/16/cheap-and-better-than-store-bought/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/03/16/cheap-and-better-than-store-bought/#comments</comments>
		<pubDate>Unknown, 30 Nov -0001 00:00:00 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5791</guid>
		<description><![CDATA[Granola! I make about 3 batches a week, it&#8217;s so much cheaper and so good. Why pay $6 for a bag of Bear Naked that is about two servings when for the same amount you can make a batch that serves 6?

Mix up some oatmeal, nuts, brown rice syrup or maple or agave, some oil, [...]]]></description>
			<content:encoded><![CDATA[<p>Granola! I make about 3 batches a week, it&#8217;s so much cheaper and so good. Why pay $6 for a bag of Bear Naked that is about two servings when for the same amount you can make a batch that serves 6?</p>
<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0264.jpg"><img class="aligncenter size-full wp-image-5792" src="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0264.jpg" alt="" width="400" height="300" /></a></p>
<p>Mix up some oatmeal, nuts, brown rice syrup or maple or agave, some oil, cinnamon, and vanilla.</p>
<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0268.jpg"><img class="aligncenter size-full wp-image-5793" src="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0268.jpg" alt="" width="400" height="300" /></a></p>
<p>Bake it.</p>
<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_02671.jpg"><img class="aligncenter size-full wp-image-5795" src="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_02671.jpg" alt="" width="400" height="300" /></a></p>
<p>Press it. I put another cookie sheet on top and then my heavy le creuset on top of that and leave it til it&#8217;s cool. This is essential for creating the clumps. Otherwise each oat will be separate. Once it&#8217;s cool, break it up into clumps and add some dried fruit (I chose cranberries):</p>
<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0274.jpg"><img class="aligncenter size-full wp-image-5796" src="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0274.jpg" alt="" width="400" height="300" /></a></p>
<p>I have it as cereal w/soymilk every morning, it&#8217;s wonderful.</p>
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		<title>Mexi-vegan</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/03/06/mexi-vegan/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/03/06/mexi-vegan/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 23:22:32 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5790</guid>
		<description><![CDATA[
These are from the huge pot of beans and rice I made, along with some guacamole I made, and a warm flour tortilla I didn&#8217;t make. I could eat this meal for days and days (and I have since the pot&#8217;s so big).
I just bought a big bag o&#8217; potatoes so I&#8217;ll be making variations [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0237.jpg"><img class="aligncenter size-full wp-image-5789" src="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0237.jpg" alt="" width="450" height="337" /></a></p>
<p>These are from the huge pot of beans and rice I made, along with some guacamole I made, and a warm flour tortilla I didn&#8217;t make. I could eat this meal for days and days (and I have since the pot&#8217;s so big).</p>
<p>I just bought a big bag o&#8217; potatoes so I&#8217;ll be making variations on french fries for the next several days&#8230;</p>
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		<title>Vegan Puddin&#8217;</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/03/05/vegan-puddin/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/03/05/vegan-puddin/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 17:27:33 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5786</guid>
		<description><![CDATA[
Sorry for the quietness, don&#8217;t worry I&#8217;m still vegan. Here&#8217;s some yummy puddin&#8217; made with soymilk and cocoa and arrowroot and vanilla and almond extract. Yum. I think I&#8217;m gonna make that chocolate cake again and use this as frosting as well. Also I made a huge pot of beans and rice that I&#8217;ve been [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0231.jpg"><img class="aligncenter size-full wp-image-5787" src="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0231.jpg" alt="" width="500" height="375" /></a></p>
<p>Sorry for the quietness, don&#8217;t worry I&#8217;m still vegan. Here&#8217;s some yummy puddin&#8217; made with soymilk and cocoa and arrowroot and vanilla and almond extract. Yum. I think I&#8217;m gonna make that chocolate cake again and use this as frosting as well. Also I made a huge pot of beans and rice that I&#8217;ve been eating for days using <a href="http://www.recipezaar.com/Mexican-Rice-117892">this recipe</a>. So tomatoey. I added a bunch of spices though, and beans of course. Also have been using Isa&#8217;s recipes for things like felafel:</p>
<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0234.jpg"><img class="aligncenter size-full wp-image-5788" src="http://blogs.law.harvard.edu/ceerock/files/2009/03/img_0234.jpg" alt="" width="500" height="375" /></a></p>
<p>Made tahini too of course but forgot to drizzle it on for the pic. So, nearly three weeks in, I&#8217;ve now lost 5.5 lbs thanks to veganizing and am definitely breathing better without the dairy. Onward!</p>
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		<title>Another Thing I&#8217;m Taking Back&#8230;</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/02/27/another-thing-im-taking-back/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/02/27/another-thing-im-taking-back/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 01:53:14 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5783</guid>
		<description><![CDATA[
Ok after eating this awesome mess of vegan hash&#8212;shredded fried potato, onion, and vegan breakfast sausage&#8212;I now see that it would not be so hard to be a fat vegan. This and the deadly chocolate cake I made last week are ample proof.
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			<content:encoded><![CDATA[<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/02/img_0230.jpg"><img class="aligncenter size-full wp-image-5785" src="http://blogs.law.harvard.edu/ceerock/files/2009/02/img_0230.jpg" alt="" width="500" height="374" /></a></p>
<p>Ok after eating this awesome mess of vegan hash&#8212;shredded fried potato, onion, and vegan breakfast sausage&#8212;I now see that it would not be so hard to be a fat vegan. This and the deadly chocolate cake I made last week are ample proof.</p>
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		<slash:comments>0</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-sa/3.0/</creativeCommons:license>
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		<title>Vegan Lasagna</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/02/25/vegan-lasagna/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/02/25/vegan-lasagna/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 01:02:30 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5781</guid>
		<description><![CDATA[
Not necessarily the most flattering photo (I told you I suck at food pics) but this was so good I think I like it better than the real thing. Actually I know I do, because I don&#8217;t care much for ricotta and therefore tend to like less cheese in my lasagnas. I used Isa&#8217;s pizza [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/02/img_0214.jpg"><img class="aligncenter size-full wp-image-5782" src="http://blogs.law.harvard.edu/ceerock/files/2009/02/img_0214.jpg" alt="" width="450" height="337" /></a></p>
<p>Not necessarily the most flattering photo (I told you I suck at food pics) but this was so good I think I like it better than the real thing. Actually I know I do, because I don&#8217;t care much for ricotta and therefore tend to like less cheese in my lasagnas. I used <a href="http://www.amazon.com/Vegan-Vengeance-Delicious-Animal-Free-Recipes/dp/1569243581">Isa</a>&#8217;s pizza sauce recipe and then her basil tofu ricotta, which is a mix of firm tofu, basil, garlic, lemon juice, and nutritional yeast. Obviously I could&#8217;ve used more sauce&#8211;typical mistake when you use no-boil lasagna noodles. Which I guess aren&#8217;t vegan so I guess this is not entirely a vegan recipe. Oops. I guess I will allow the exception of pasta because I can&#8217;t live without this dish.</p>
<p>Next time I&#8217;m adding sauteed spinach and mushrooms.</p>
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	<creativeCommons:license>http://creativecommons.org/licenses/by-sa/3.0/</creativeCommons:license>
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		<title>Vegan Update</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/02/23/vegan-update/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/02/23/vegan-update/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 14:37:55 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5780</guid>
		<description><![CDATA[After week one I&#8217;ve lost 4 lbs and I smell like a flower. Stay tuned for more developments.
]]></description>
			<content:encoded><![CDATA[<p>After week one I&#8217;ve lost 4 lbs and I smell like a flower. Stay tuned for more developments.</p>
]]></content:encoded>
			<wfw:commentRss>http://blogs.law.harvard.edu/ceerock/2009/02/23/vegan-update/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	<creativeCommons:license>http://creativecommons.org/licenses/by-sa/3.0/</creativeCommons:license>
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		<title>I Take It Back</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/02/19/i-take-it-back/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/02/19/i-take-it-back/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 01:06:43 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5779</guid>
		<description><![CDATA[Vegan desserts can be amazing.
I used the Fauxstess Chocolate Cupcakes recipe, though I made a cake as I don&#8217;t yet have cupcake pan, and it&#8217;s YUM. One tip: I used agave nectar instead of maple syrup, simply because it was way cheaper than real maple, and it worked just fine. Here&#8217;s someone else&#8217;s pic of [...]]]></description>
			<content:encoded><![CDATA[<p>Vegan desserts can be amazing.</p>
<p>I used the <a href="http://isachandra.livejournal.com/26438.html">Fauxstess Chocolate Cupcakes</a> recipe, though I made a cake as I don&#8217;t yet have cupcake pan, and it&#8217;s YUM. One tip: I used agave nectar instead of maple syrup, simply because it was way cheaper than real maple, and it worked just fine. Here&#8217;s someone else&#8217;s pic of the fauxstess cupcakes, since mine is just a boring-looking (but delicious) black-chocolate cake:</p>
<p><img style="vertical-align: middle" src="http://i295.photobucket.com/albums/mm144/makinamess_photos/1-IMG_5126cupcakes.jpg" alt="" width="359" height="360" /></p>
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	<creativeCommons:license>http://creativecommons.org/licenses/by-sa/3.0/</creativeCommons:license>
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		<title>Cheeseless Pizza</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/02/18/cheeseless-pizza/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/02/18/cheeseless-pizza/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 22:15:26 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5777</guid>
		<description><![CDATA[
Sauce is always the most important element in a pizza if you ask me, and Isa&#8217;s recipe is simple and absolutely perfect. Smashed tomatoes, olive oil, garlic, a bit of oregano and thyme, and that&#8217;s it. And if your toppings are flavorful enough, you won&#8217;t miss the cheese. Here we have broccoli, red onion, salty [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/02/img_0213.jpg"><img class="aligncenter size-full wp-image-5778" src="http://blogs.law.harvard.edu/ceerock/files/2009/02/img_0213.jpg" alt="" width="500" height="375" /></a></p>
<p>Sauce is always the most important element in a pizza if you ask me, and <a href="http://www.amazon.com/Vegan-Vengeance-Delicious-Animal-Free-Recipes/dp/1569243581">Isa&#8217;s</a> recipe is simple and absolutely perfect. Smashed tomatoes, olive oil, garlic, a bit of oregano and thyme, and that&#8217;s it. And if your toppings are flavorful enough, you won&#8217;t miss the cheese. Here we have broccoli, red onion, salty olives from the olive bar, and &#8220;Green Garden Puree&#8221;, also from the book, which consists of a bunch of green stuff pureed together with garlic and almonds and tofu. It rocks. But it makes a TON, so I will be eating Green Garden Puree for days and days and days. I will also say that most of the recipes in the book are a bit heavy on the salt, so I tend to halve the amount and it turns out right every time.</p>
<p>Also I have tried many times over the years to make my own pizza dough but just can&#8217;t get it right, so I use whole wheat pitas instead, which do just fine.</p>
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		<title>So far so Good</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/02/17/so-far-so-good/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/02/17/so-far-so-good/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 01:35:11 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5775</guid>
		<description><![CDATA[My primary goal with the vegan diet is not weight loss but I lost two pounds after the first day, I won&#8217;t complain about that. Today was leftover black-eyed pea and wild rice croquettes w/leftover mushroom gravy (yum) for lunch and then roasted potatoes and green beans w/tempeh sausage gravy for dinner. I took pics [...]]]></description>
			<content:encoded><![CDATA[<p>My primary goal with the vegan diet is not weight loss but I lost two pounds after the first day, I won&#8217;t complain about that. Today was leftover black-eyed pea and wild rice croquettes w/leftover mushroom gravy (yum) for lunch and then roasted potatoes and green beans w/tempeh sausage gravy for dinner. I took pics but I haven&#8217;t figured out the trick to taking good food pics so I won&#8217;t bother sharing them. Here&#8217;s a pic of my fresh beet juice, for example, which I photographed so you could see the gorgeous purplish red color, but it just looks like drained blood:</p>
<p><a href="http://blogs.law.harvard.edu/ceerock/files/2009/02/beets.jpg"><img class="alignnone size-medium wp-image-5776" style="vertical-align: middle" src="http://blogs.law.harvard.edu/ceerock/files/2009/02/beets-300x269.jpg" alt="" width="300" height="269" /></a></p>
<p>The beet juice is not in the cookbook but I&#8217;ve been juicing for several months and this is one of my faves&#8211;beet, carrot, and apple. I actually detest the dirt-like taste of beets but they are SO good for you I have been training myself to tolerate them. It&#8217;s working.</p>
<p>Also I have been chastized for disparaging vegan desserts&#8212;apparently they can be wonderful, despite my experience, so I&#8217;m going to try the chocolate cupcake recipe in the book to gather more data and reformulate my thesis. I will return to share my results.</p>
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		<title>Nectar of the Gods</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/02/16/nectar-of-the-gods/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/02/16/nectar-of-the-gods/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 02:24:36 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5773</guid>
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That would be roasted garlic. My lunch today. That&#8217;s right, an entire bulb of roasted garlic spread on some whole wheat pita. Heaven. And vegan. And cheap&#8212;what does garlic cost, like 24 cents a bulb? Throw it in the oven with a drizzle of olive oil and you&#8217;re done.
Dinner was supposed to be Quinoa and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><img class="aligncenter" src="http://whatscookingamerica.net/CynthiaPineda/GarlicRoasting/GarlicRoasted.JPG" alt="garlic" width="432" height="324" /></p>
<p>That would be roasted garlic. My lunch today. That&#8217;s right, an entire bulb of roasted garlic spread on some whole wheat pita. Heaven. And vegan. And cheap&#8212;what does garlic cost, like 24 cents a bulb? Throw it in the oven with a drizzle of olive oil and you&#8217;re done.</p>
<p>Dinner was supposed to be Quinoa and Black-eyed pea Croquettes with Mushroom Sauce, but I&#8217;m not a fan of quinoa so I substituted wild rice, and decided I was too lazy to form the croquettes so I just made the sauce and the rice.</p>
<p style="text-align: center"><a href="http://blogs.law.harvard.edu/ceerock/files/2009/02/img_0198.jpg"><img class="alignnone size-medium wp-image-5774 aligncenter" src="http://blogs.law.harvard.edu/ceerock/files/2009/02/img_0198-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p style="text-align: left">Bad blurry photo but it tastes better than it looks! The sauce is perfect, and I&#8217;ll be using the leftover rice to make the croquettes tomorrow, when I hope to be less lazy&#8230;</p>
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		<title>Adventures in Veganism</title>
		<link>http://blogs.law.harvard.edu/ceerock/2009/02/16/adventures-in-veganism/</link>
		<comments>http://blogs.law.harvard.edu/ceerock/2009/02/16/adventures-in-veganism/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 14:28:05 +0000</pubDate>
		<dc:creator>cynthia rockwell</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://blogs.law.harvard.edu/ceerock/?p=5772</guid>
		<description><![CDATA[I&#8217;m starting an 8-week plan to go vegan and will be keeping track of my progress here. Several reasons, all health-related. First, I&#8217;ve heard tell that getting dairy out of your diet will help with allergies, and my sinuses are out of control lately. Second, my cholesterol needs some thinning and I had some weird [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m starting an 8-week plan to go vegan and will be keeping track of my progress here. Several reasons, all health-related. First, I&#8217;ve heard tell that getting dairy out of your diet will help with allergies, and my sinuses are out of control lately. Second, my cholesterol needs some thinning and I had some weird chest pains the other day that had me swearing off meat. Third, I&#8217;d like to prevent myself from becoming morbidly obese. There may be fat vegans out there but I imagine it&#8217;s much harder to do with no butter, cheese, cream, eggs, or meat. Have you ever tried a vegan dessert? There you go.</p>
<p>This will be my main tool for the vegan plan:</p>
<p><a href="http://www.amazon.com/Vegan-Vengeance-Delicious-Animal-Free-Recipes/dp/1569243581"><img src="http://www.theppk.com/i/bringintheyum.jpg" alt="" width="265" height="200" /></a></p>
<p>That&#8217;s right bitches, Joan Jett knows what she&#8217;s talkin&#8217; about. I&#8217;ve already tried a few recipes and they are awesome. Ask Serpico, he sampled the Spanakopita I made from here and it was divine.</p>
<p>So I&#8217;m going to be back here daily sharing pics of my latest creations from this book (and some others). Right now I&#8217;m off to the grocery store to stock up on veggies &#8230;</p>
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