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I can’t believe it is already August! My apologies for not posting sooner, but I have a very long wrap-up post for all of you, and I may occasionally post to let you know what post-college life is like.

To finish up my previous posts, I started junior year excited to pursue an MD/PhD and registered for the SAT of medical school: the MCAT. Most of junior year was spent juggling classes and lab with studying, and I was ridiculously happy to be over with the MCAT when I took it at the beginning of reading period in May. From there I jumped straight into applications, which are centrally organized through AMCAS. The summer between junior and senior year I was trying to get data for my senior thesis in lab and writing draft after draft of essays for my primary application (which gets sent to all medical schools) and my secondary applications (which are specific to each medical school). In general, MD/PhD applicants follow a similar timeline to MD applicants, but we have more letters of recommendation (including a letter from every lab we have every worked in) and generally more essays, with the extra essays focused on our research and why we want to get two degrees and stay in school for a really long time. We also have longer interview days – I had anywhere from six to twelve interviews over a two to three day period per school, so fall of senior year I was lucky if I was able to make it to class (I ended up missing over forty days of school, and spent a lot of time getting work done on plane flights).

As I waited to hear back from programs (although some MD/PhD programs are rolling, many wait until march to release all of their spots as each school as so few spots) I wrote and rewrote my senior thesis, had it bound at kinko’s (which is open 24 hours!) and turned it in to the MCB Office. The process of writing my thesis was the most intellectually satisfying experience of my time as an undergraduate, and I am very grateful to my PI and postdoc for the time they put into mentoring me—I learned so much about neuroscience and kinase signaling pathways, but also about science as a profession. After turning my thesis in, I had the opportunity to revisit some of the MD/PhD programs I was deciding between, meet with professors I have admired throughout college, and hang out with the friends I had made during the application process. And then it was time for senior week and graduation!

My roommates and I at the Picnic! (courtesy Cara ’11)

Graduated!

It doesn’t feel too different to have graduated from college just yet but I will definitely miss Mather Dining Hall and not having to cook for myself! Of course, I didn’t go very far—I am now an MD/PhD candidate in the Health Sciences and Technology Program at Harvard Medical School/MIT (and all but one of my roommates and most of my blockmates and friends are still in the Cambridge/Boston area). This summer we started off the program with a summer course and a graduate school lab rotation, and in less than two weeks I will be getting my first white coat!

I was so lucky to graduate from college and be able to start the next phase of my life that I am incredibly excited about, and I hope the class of 2015 has a wonderful first year at Harvard College—it may not seem like it now, but the next four years will go by fast, so do your best to make the most of them!

If you have any questions about the MD or MD/PhD route, feel free to contact me at Alissa_D’Gama@hms.harvard.edu (Yes, my email has an underscore and an apostrophe!)

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As promised, here is part two of how I decided what to do with my life. Sophomore year was definitely the hardest in terms of classes. Because most into and mid-level life sciences concentration classes have lecture+section+lab I had 25 hours of class per week balanced with working in lab and participating in extracurriculars. Nevertheless, I really enjoyed the classes I took—the classes started going deeper into the how and why of things, and I found out that subjects I thought would be scary (organic chemistry) were actually a lot of fun. In particular, my MCB and organic chemistry classes showed me how research done at the bench could be translated to the bedside and vice versa. What really solidified my decision to pursue an MD/PhD was what happened after sophomore year, when I had the opportunity to spend the summer in Tokyo, Japan through the Harvard Summer School Program at the RIKEN Brain Science Institute.

It was really nice to sleep in a little during the summer – I would normally get up between 9 and 10 am and eat a melon bread from the 7-11 across the street (7-11 in Tokyo is like the 24-7 CVS in Harvard Square. It has everything!) along with a glass of orange juice (Vitamin C!). Then I walked the five minutes from the international house to the central research building where I worked in the Lab for Alzheimer’s Disease studying potential drugs. While I was at lab, the cleaning staff would not only bring me fresh towels and empty my trash, but they made my bed! It was like living in a hotel, especially with the tiny bars of wrapped hand soap.

The weekends had me armed with a subway map as I ventured out to explore Tokyo – going hiking amid the ruins of ancient Japanese castles, watching fireworks during the Hanabi festival with over 900,000 other people (yes, there were really that many people there and we had to get there very early to get a spot!), making okonomiyaki — which looks like an English pancake but is filled with meat, vegetables, and cheese, getting woken up by an earthquake or two, and taking a nine hour overnight bus ride to the temples in Kyoto (including The Golden Temple, which is literally plates with gold). The coolest thing I experienced were tornado potatoes – the street vendors took a knife and cut around the potato in swirls, then put in on a stick and dipped it in melted cheese. So good.

Tornado Potatoes at the Hanabi Fireworks Festival with Stella ’10!

When I arrived at Narita Airport at the beginning of June, I only knew how to say “Good afternoon” in Japanese and how to eat ramen with chopsticks. By the time I left in August, I could have a basic conversation with my lab members and had discovered that the ramen in Japan is much better than the fifty-cent packs from CVS – in fact, I even had “Spanish-style” ramen with melted cheese and tomatoes at a café in Yotsuya. One of the great things about Harvard is the opportunity it provides students to go abroad during both the summer and the academic year to learn about other cultures. Back on campus, I have continued to research in labs on campus and have explored other cultures through Core and General Education classes that take me from the courts of Florence to the streets of London. I also arrived back in Boston with a renewed excitement for research and the decision to pursue an MD/PhD.

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This is my last week of class! I can’t believe it, and although I’m really excited for what comes next I’m also sad to be leaving. Hopefully, those of you coming to Harvard College next year (class of 2015!!!) will find these series of posts useful if you are considering medical school, graduate school, or a combination.

When I arrived in Harvard Yard four years ago, I thought medicine and science were pretty cool. Like many of you, I had volunteered in a hospital in high school, and I felt at home there (I also didn’t faint when observing surgeries and enjoyed watching my blood get drawn as a child, strange as that sounds). I had the opportunity to work in a biophysics lab at the end of high school, and was excited to join a lab in the MCB Department when I got to Harvard (which meant I didn’t have to ride the M2 shuttle back and forth between my dorm and Longwood like many of my friends!) And yes, I had taken some AP science classes in high school, but my freshman fall I didn’t even know what an MD/PhD was (you can get both degrees? And the NIH pays you?!)

I took Life Sciences 1a and 1b–like many of you will, edited lots of drafts in Expos, and spent quality time in Lamont Library (open 24 hours!) Yet probably the two most formative experiences were getting to know my lab and being matched with my physician mentor. From my PI and the postdoctoral fellow who mentored me (for all four years!) I learned not only about PCR and how to run a gel, but slowly but surely, how to design experiments and think like a scientist. Along the way, I tried to figure out how to balance classes, extracurriculars, lab, and the rest of my life. My first summer, I was able to participate in PRISE—the Program for Research in Science and Engineering — along with a community of like-minded undergraduates, which you can read about here on the blog I wrote for the Office of Career Services. Looking back, I made some of my closest friends that summer, and many will be continuing on with me to medical school or graduate school. My physician mentor was incredible, and took the time to take me on rounds at the NICU and teach me about data collection and clinical research and what it means to be a physician. Spending time in the hospital with him strengthened my desire to go into pediatrics and learn more about how humans develop and how we get diseases when things go wrong. Little by little, I realized I wanted to pursue an MD/PhD, and I started looking into how I might spend the next eight or so years of my life.

To be continued!

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It is finally here! I just got back from spending the better part of my day helping to register the many admitted students who are visiting Harvard College this weekend. This week has been full of nostalgia, as I first attended a revisit for medical school and then switched gears to helping coordinate Visitas for the College. Both reminded me of why I love Harvard: the people!

To all the admitted students visiting this weekend, make sure to spend time with current students and with the students who will be your classmates for the next four years, whether you meet them at an event like the Coffeehouse tonight or sit down next to them while grabbing a meal at Annenberg. I can still remember my visit to Harvard four years ago—I had a wonderful host (who I am still friends with) who took me on a tour of the Harvard campus (all the way from the Quad to Mather House!), showed me how to make a panini at Quincy DHall, answered all my little questions, and took me to a campus production of Chicago. I remember feeling like there were so many things to do, and so little time to take it all in–and I knew I couldn’t wait to come back and have four years to explore everything!

The Admissions Office, the Undergraduate Admissions Council, and many other staff, faculty, and students on campus have spent months putting together Visitas, so take advantage of the events available to you to explore all the aspects of Harvard, from academic open houses and panels to extracurricular meetings and social events like the Prefrosh Palooza (I am biased, but it will be amazing!) and Sunday Sundaes. Ask lots of questions, even ones you think are silly (I, for example, was for some reason very concerned about where to buy computer paper—and it turns out there is a Staples in the Square). We hope that you will fall in love with Harvard just like we did, and come to call it your home for the next four years.

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Last week, I helped launch a campaign for President of the United States. I’m a blogger and foreign policy advisor, and we already have a multitude of other advisors, a campaign manager, press secretary, and even an embedded reporter.

Okay, so this isn’t exactly a real campaign. Instead, it’s a simulated presidential election for a class I’m taking at the Kennedy School of Government (KSG) on political communication. Instead of just learning how campaigns are run and how to deliver messages to voters, we actually give speeches, write press releases, and then help our candidate prepare for the debate that serves as the capstone to the course. Throughout, we’re receiving feedback and lectures by the professor, who is an active political consultant and manager on actual presidential campaigns.

Taking courses at Harvard’s graduate school is one of the lesser-used treasures of Harvard. If the 1000+ courses offered through the College and the Faculty of Arts and Science aren’t enough, there are 1000s of additional courses available through Harvard’s graduate schools. Are you deeply interested in policy making and politics? Take a class at the Kennedy School. Want to revolutionize education? Try out the Graduate School of Education (GSE). Interested in the legal issues surround tech companies? Cross register at Harvard Business School and Harvard Law School. Cross registering is simple: just get permission of the professor, get a form signed, and then you’re in. Many concentrations (such as mine, Social Studies) even offer concentration credit for a number of the courses.

While I took the political communication class on a whim, having the Graduate School of Education has both inspired me to write on education for my senior thesis and learn more about my specific topic, education technology, before I begin my research this summer. I took the course “Education Policy Analysis and Research in Comparative Perspective” last semester where I learned to think about how to implement programs and policies in practice, considering economic, political, and physical constraints. While the College’s strength is in liberal arts, providing a strong foundation in theory, this shift in thought forced me to think in new ways.

Beyond the course, taking classes at the graduate schools also offers a number of prospectives from people outside of academia. The GSE course included a number of guest lectures from educational entrepreneurs, heads of international aid agencies, World Bank economists, and more. Through the Kennedy School course, I’ve even heard from one of Obama’s current speech writers. Having taken the courses, I have been able to meet the students at the respective graduate schools, who are experienced in their respective disciplines and can provide perspective on what it’s like to actually work in the field in the real world. Finally, you’re able to build out a network of professors in subjects you’d like to get to more involved in; in fact, my GSE professor is actually helping me with my thesis over the coming year.

While the College offers plenty of courses, exploring the graduate schools is yet another way to learn about subjects in greater depth and try something new!

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Boston!

Congratulations to the class of 2015! We all remember when we found out we had been accepted to Harvard, and we know you have a big decision ahead of you. I hope many of you were able to get some of your questions answered during out Phone-a-thon this past weekend, when dozens of undergraduates got together to call every admitted student. Of course, we all hope you are also coming to Visitas (in less than two weeks!) and we have lots of exciting things planned for you!

Since Kate talked about the top 10 things to do when visiting Harvard, I am going to talk about the top 10 things to do in Boston. It is often said that undergraduates get caught up in the “Harvard bubble” and don’t head out into Boston as often as they would like, but when you do get a chance to cross the Charles, it is well worth it! There are still so many things I hope to do before graduation, and here are some of my favorites:

1. Take a walk around Boston Common and the Boston Public Garden! Depending on the season, you can take a romantic ride on a Swan Boat or go ice-skating at Frog Pond. During the sunny months, vendors selling Italian ices, hot dogs, and pretzels, and groups of street performers, line the paths and create a great atmosphere.

2. North End: The North End and surrounding area include historical points of interest like Faneuil Hall and the Old North church, as well as many yummy Italian restaurants and the famous Mike’s Pastries, which has *the* best cannolis.

3. Theater District: Just next to the Commons, the Boylston Theater District features typical movie theaters as well as Broadway-like shows (The Lion King, my favorite, visited last year!) and special shows like The Blue Man Group.

4. Restaurant Week: Twice a year, Boston restaurants participate in restaurant week, a week when lots of fancy restaurants  feature fixed price lunch and dinner menus. My favorite is Top of the Hub, a restaurant located on the top floor of The Prudential Center, with amazing views of Boston and Cambridge.

5. Visit the wharf and harbor: During the summer, friends and families have picnics on the grassy lawns in front of the Ocean, visit the New England Aquarium (where you can see really cute penguins!), or take a whale-watching trip.

6. Museums! Take advantage of the many museums in Boston, several of which you can get into free with your Harvard ID. A hidden treasure within Harvard is the Harvard Museum of Natural History, and there are many other art and history museums on campus. In Boston, the Museum of Fine Arts and the Museum of Science are must-sees!

7. Newbury Street: Essentially the 5th Avenue of Boston, Newbury street features everything from a four floor Forever 21 (I was a little too excited when it opened a few months ago) to big names like Prada, Marc Jacobs, Hermes, and Vera Wang. The street also features dozens of wonderful restaurants, including a Pinkberry and soon to open Berryline (we all love our froyo!)

8. Boston played a large role in American Independence, and one of the best ways to take in all the main historical points is to walk along The Freedom Trail, a 2.5-mile brick trail that winds throughout Boston and stops at locations like the site of the Boston Massacre.

9. Duck Duck…Tour! Duck Tours are a classic Boston tour in WWII amphibious landing vehicles – in other words, the tour starts on lands and then takes you into the water. These tour are great for when your family visits!

10. 4th of July: If you plan to spend any of your summers at Harvard, 4th of July fireworks are one event you don’t want to miss. Spots are staked out on the Esplanade hours and hours in advance, and barges set off fireworks while the Boston Pops perform. It is a great time to hand out with friends and celebrate America.

Of course, there are lots of other things to do in Boston, but I hope this gives you a taste! I look forward to seeing many of you next weekend!!!

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First off, congratulations to all of the newly admitted students! Students on campus are really eager to meet all of you for Visitas, Harvard’s prefrosh weekend.

There’s been a good amount of discussion around a recent article from US News & World Report (and a rebuttal published as a staff editorial in The Crimson representing the opinion of many students on campus). The debate surrounds the issue of student and faculty interaction at Harvard. I remember having questions on this myself before coming to Harvard, having heard both sides of the debate then. Thus, I thought I’d provide my perspective on the question, “Do Harvard students and faculty interact?”

The Good:

There are plenty of opportunities for student-faculty interaction, hands down. Just last night, six students and I invited the three professors of my Computer Science course on Privacy and Technology to my house’s faculty dinner: FAS Dean Michael Smith, Prof. James Waldo, and Prof. Latanya Sweeney. The course is just 30 students, and with three professors, we’ve been able to really get to know the professors and vice versa; in such a small setting, they get to know us by name. Over dinner, we talked about the work they’ve done in research and their career; for example, Prof. Waldo was involved in the creation of the Java programming language while Prof. Sweeney has been involved in a number breakthroughs in demonstrating holes and privacy issues surround common security practices in technology and biometrics. They also got to know us and our interests.

Beyond faculty dinners, there are also plenty of opportunities to get to know faculty members. We can take any faculty member to the dining hall at no charge for any meal. Almost all hold office hours just for students to get to know them. There are plenty of small classes after the introductory courses, which give you more opportunities to meet faculty; my research tutorial this semester has just ten students. Of course not all course are small, but there are plenty to choose from for those who are interests including plenty taught by senior faculty and about 130 Freshman Seminars just for first-years (mine was On the Origin of Morality, Rights, and Law with renowned Prof. Alan Dershowitz). Research and departmental jobs on campus also provide opportunities to interact with faculty in an alternate setting. And finally, every senior is offered the opportunity to write a thesis of original research (or creative work in some departments) under the close supervision of a faculty members; my concentration, Social Studies, actually requires this and is one reason why I’m excited for next year.

The Challenge:

I came from a small, nurturing high school. My largest class was about 20 students. It was hard not to get to know the faculty members just because of the close environment. Harvard, like any university of its size, is certainly different.

Instead of having teachers come to me, at Harvard I had to take the initiative to go seek out professors during their office hours or make a consorted effort to get to know them. As a freshman, this was certainly intimidating; it’s natural to question why someone who won a Nobel Prize or who worked as the President’s top economic adviser would want to take time to speak to an undergraduate who certainly knows very little on their subject of expertise. But once I realized that they’re at here in part because they want to work with students and it’s part of their job, it became easier. Last semester, I took a course on econometrics with about 200 students. I met the professor for lunch a few times, went to his office hours, asked for his advice on my post-graduation plans and on research, and by the end of the course felt we got to know each other. I would feel comfortable going to his office hours in the future to just chat, and I could say this for all the professors I’ve had for larger lecture courses where I made an effort to meet them outside of class and for all the professors I’ve had for smaller courses and seminars.

Certainly, it’s hard to meet every single one of of your professors between course work, extracurricular activities, and other time constraints; not all students necessarily see this as a priority amongst the other on-campus opportunities. However, if you make an effort to get to know at least one or two faculty members a semester as I was advised freshman year and have tried to do, you have the opportunity to see inside some of the brightest minds and gain access to ideas, opportunities, and friendship from a set of people who really care about students.

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Amazing! That’s the only word I can think of to describe my first Spring Break. I tend to love all breaks (lots of sleep, no homework, lazing about- what’s not to love), but this one was particularly enjoyable. The timing was also perfect, coming after a week of midterms. I took the opportunity to explore Boston during the first weekend by taking the ‘Freedom Trail’ which is a 2.5 mile trail through Boston that leads you to 16 important historical sites. This in many ways felt like a crash course in American history and left me feeling I knew Boston much better. I also visited China Town and had dim-sum. Ah, the joys of having a huge city a few minutes from Campus.

The next week my friend and I were in San Francisco. What a city! We went everywhere from Alcatraz where we saw Al Capone’s cell room, to Coit Tower which has a most beautiful collection of murals, to Haight-Ashbury which was a center of the hippie culture in the 1960s. Our hosts were phenomenal- they drove us around and showed us all of San Francisco’s hidden treasures. Oh, we also met up with a Harvard alum who took us out to dinner and showed us a grand time. See, that’s something I quite enjoy about Harvard, knowing that wherever in the world you go you’ll probably find people who went here, but I digress. The greater point is that San Francisco was amazing!

A note on being international, I thought San Francisco is supposed to be scorching all year long. In fact I was worried I hadn’t carried enough shorts and sandals. Turns out none were necessary- evidently it’s never really hot in San Francisco and it ended up raining for two days. I had fun nonetheless- I wasn’t about to make enjoying my spring break contingent on nature. Lesson: weather forecasts are there for a reason.

My biggest lesson from break was that all countries including Kenya need spring break (spring or no spring). We might also want to consider throwing in a break in autumn to compensate for all the years we’ve missed spring break (just saying).

 

 

 

The One (My thesis)

I have mentioned in previous posts that I have been spending a lot of time this semester working on my senior thesis (!)  I am happy to report that I turned it in last Monday and am excited for the rest of senior spring! Because I am a Molecular and Cellular Biology concentrator, the bulk of my thesis involved experiments in lab that I performed during my junior and senior years, and during the summer before senior year. This past semester, I then spent most of my time writing up my experiments and making figures (and doing a lot of editing!)

One of the things I realized as I finished up my thesis during Spring Break is that things generally take longer than you expect—which makes time management crucial to college (and most periods in life!). For example, on Sunday afternoon, I sat down to do a final read-through of my thesis. I expected it to take about an hour since I was just looking for spelling errors. Six hours later, I finally converted my Word document to a PDF and headed to Kinko’s to print out five copies. Two hours later, I had printed out five black and white copies, reprinted and inserted all the color figures, and had the copies spiral bound. It was awesome to see my thesis put together and ready to turn in!

The next morning, I headed to the MCB office to officially hand my copies to Tom Torello, the Assistant Director of Undergraduate Studies for MCB and CPB. Every concentration generally has a celebration when seniors turn in their thesis. MCB/CPB had lots of yummy drinks (including mimosas!) and homebaked cookies!

Although I forgot to take a picture with Tom, Eric ’11, and I (with Eric and I looking a bit tired…) here are somewhat representative pictures of the final stages of the senior thesis:

(1) Printing and binding the thesis!!! (My thesis!)

(2) Turning in the thesis!!! (Kevin ’11 with the Neurobiology Advisors Tamily and Ryan)

(3) The aftermath – my roommate Emma ’11 surrounded by (some of) the books she used in her thesis


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One thing I didn’t expect coming to Harvard are the number of international opportunities, generally funded by the university or other means, that allow students to explore the world. This spring break, I traveled to Dubai for an academic, cultural, and social exchange conference through the Harvard College in Asia Program (HCAP). Over the week I saw and learned about the United Arab Emirates, but more importantly, I made a really close group of friends from both Harvard and abroad.

The HCAP experience is a set of seven conferences that take place at Harvard and across Asia with all expenses paid except airfare. Each February, nearly 50 students from the top universities in their country come to Harvard for a week-long conference Harvard students put on for them. After a few lectures in the morning, we show the students Boston and give them an introduction to American culture. Then, over spring break, approximately 70 Harvard students split into six groups to visit one of the six partner universities over spring break. We aim to make the conferences accessible to all by having all expenses covered while abroad and by helping students gain university funding for the flight if they are unable to pay. This year, we partnered with schools in Dubai, Hong Kong, Istanbul, Mumbai, Seoul, and Tokyo.

Participating in HCAP and this trip to Dubai have been experiences I could never have imaged I doing just three years ago as a high schooler. My trip to Dubai took myself and ten other Harvard students abroad. We visited with high profile speakers such as the US Consulate General to the UAE to a leader in the push for opening medical tourism facilities in Dubai in order to learn about healthcare in the the region, the theme of this year’s conference. But after the academic portion of the conference, the American University of Dubai students took us for sightseeing, to the beach, and to their favorite hang-out spots. From the Burj Khalifa, the world’s tallest man-made structure, to hidden gems like an Indian street food restaurant, we saw all aspects of Dubai and gained a thorough appreciation of the locals’ propensity for setting world records. The students were frank about life there, both about the  opportunities they’ve had in Dubai as well as the darker side of the city with workers living in harsh conditions to enable the emirate’s quick growth.

Spending nearly every waking hour with both my Harvard peers and having my life saved from crazy drivers by the Dubai students served as an effective formula to create strong bonds. Indeed, the relationships I built on previous HCAP trips I took to Singapore and Tokyo persist. I’ve received emails asking for a place to stay from my friends abroad, and I know if I ever travel through Asia, I  have a bed waiting for me. These bonds have become even stronger in the past; HCAP’s first president eventually married a student he met while at the conference abroad. While I may never have that strong of a bond with the students abroad or even see some of them again (except possibly through Facebook), they have challenged me to think deeper, question assumptions, and peer outside my American paradigm for viewing the world.

Here are some photos from the trip:

HCAP on Jumeirah Beach

Spelling HCAP on Jumeirah Beach

 

The view from the Burj Khalifa, the world's tallest man-made structure

The view from the Burj Khalifa, the world's tallest man-made structure

Taking a break from the desert safari through the sand dunes outside Dubai

Taking a break from the desert safari through the sand dunes outside Dubai

Taking a camel ride after the safari.

Taking a camel ride after the safari

Visiting the Sheikh Zayed Mosque in Abu Dhabi, which honors the popular founder of the UAE

Visiting the Sheikh Zayed Mosque in Abu Dhabi, the eighth largest mosque in the world, which honors the popular founder of the UAE

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