Conserving Energy

I’ve been doing a lot of indexing and abstracting the last few weeks at work. It’s a task that requires lots of concentration on my part. Usually, my day is such that I do a variety of activities. Because of the amount of indexing I’ve needed to do, I’ve pretty much just been working on that one project and doing any other mission critical tasks.

I forget how much it takes out of me. When I get home, I find I don’t have the mental energy for things like blogging or conversation or writing my next talk. I stare into space and wonder why I’m so tired for a few minutes before remembering how much hours and hours of indexing can zap me.

I try to take breaks from the work. I try to space the work out so I’m not doing it for much longer than two hours at a time. Even if all I do at the end of two hours is get up and walk around the office, I still make myself do it to take a mental break.

If it was up to me, I probably wouldn’t work on such an intense project for more than two or three hours a day. After that, the quality of my work goes down and I’m just a bit more exhausted the next day.

I cope by:

  • Taking short breaks from the work to do another task

  • Wandering around the office after a few hours of work
  • Incentives: After four hours, I can eat lunch. Another few and I can go home. Another week and I can finish this round of work.
  • Joking that maybe it’s like exercise: If I do it enough, I’ll get used to it and I won’t find it so tiring.

Do you have work like this that leaves you exhausted? How do you cope? What’s your strategy?

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One Response to “Conserving Energy”

  1. Lincoln Says:

    Alcohol. Lots and lots of alcohol.

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