Ask MetaFilter: Avoiding Death by Chocolate Chip Cookies

nbsp;Lifehacker.com, a nifty website, usually posts Ask MetaFilter roundups, one of which had the following question:

“What am I missing in my diet that I crave Chocolate Chip cookies all the time?:

“I want to eat chocolate chip cookies almost all the time. The only time I don’t want to eat them is the couple of days after a good workout or exercise. I haven’t been able to drink milk for years. I’m guessing there’s some kind of vitamin that gets produced when I work out that stifles the cravings? Maybe this vitamin (D?) is in chocolate and in milk? I can eat cheese, and do often.”

“On a normal day, I could eat 30 chocolate chip cookies. On the days after I workout, I could be wearing a shirt made of
chocolate chip cookies and not even want to eat them.”

“What gives? Is there some vitamin or nutrient I’m missing that I can take to stop me from consuming every chocolate chip cookie on earth? This has been going on for years. I need help figuring out how to stop. This is not healthy.”

Here’s the link for the answers:


 
http://lifehacker.com/

BTW: Sports nutritionist Nancy Clark has a new edition of her book, Nancy Clark’s Sports Nutrition Guidebook out:

# Paperback: 472 pages
# Publisher: Human Kinetics Publishers; 4 edition (March 14, 2008)
# Language: English
# ISBN-10: 0736074155
# ISBN-13: 978-0736074155

I highly recommend that people buy this book.

Here’s a link to Amazon for more info:


 

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