youre like my grandpa, he used to go to sleep at 1030pm and wake up at 400am. maybe at 34, you still have the energy level of a ferret. if youre up at 4am, maybe you could go to the gym and expend some of that extra energy? kidding kidding!

Yes reading is good.
Oh, we got a pamphlet in the mail yesterday.
DVD’s that are right up your alley.
Or you could try a warm shower…….
Oh alright I’ll say what everyone is thinking!
Just get yourself off and fall back to sleep!!!

Glad you’re feeling better!

Reading always works for me in these circumstances. nothing too stimulating, of course <ahem> but magazines i want to catch up on or a play script–that almost always does the trick.

OR, or, you could go online and see if I’m here and we can “chat”! I’m often up at that time… not of my own choice but nevertheless.

Karl, Karl, Karl. Maybe your Walks-Substantially-More-Than-The-Average-American body is SO advanced that it has jumped the daylight savings gun. Ever thinka that? Glad you are starting to feel better. Meantime, try resolving to use that time for your own benefit. Reading is lovely – and one of my first choices – but odds are good it will lull me back to sleep, which makes getting up at the right time even worse. So – I don’t know. But I’m sure you will find a way to occupy yourself… hem hem….

I think you should get up and watch some bad TV. Twenty minutes of bad television in the middle of the night always puts me back to sleep.